Measles Outbreak in Ghana?
Over the past few months, we have had reports of vaccine shortages particularly disrupting measles…
Ghana approves the malaria vaccine; what does it mean for you?
Malaria is a disease caused by the Plasmodium parasite. Every child born in Ghana will…
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Insulin Resistance, the link between hypertension and diabetes
Did you know that up to 80% of type 2 diabetics will develop hypertension? It…
Benefits of Using a Fitness Tracker for Your Health and Wellness
The need to increase your level of physical activity is ever more important in today’s…
Ghana approves the malaria vaccine; what does it mean for you?
Malaria is a disease caused by the Plasmodium parasite. Every child born in Ghana will…
COVID 19 and Living the Dream
In case you haven't already realized, let me make it clearer for you, I am…
Does stress make you gain weight?
Many factors can contribute to weight gain, and stress is definitely a major contributor. Stress…
5 Complications of Poorly Controlled Type 2 Diabetes
5 Complications of Poorly Controlled Type 2 Diabetes - In an earlier article, we talked…
10 Reasons why you should lose weight!
Losing 10 kg of weight can have a significant positive impact on your health, both…
5 reasons to exercise regularly as a man
We all know that regular exercise is good for your health and wellness , but…
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Walking Dead: More than Just A Hit TV Series
Are you a 'walking dead'? In the hit TV series The Walking Dead, zombies roam the earth—soulless, decaying, and unaware…
Is Cholesterol Good or Bad?
Is Cholesterol Good or Bad? Cholesterol is a waxy, fat-like substance found in every cell of the body. It is…
Is Walking to Work Enough Exercise?
Walking? Why should I? Online shopping, food delivery service, drive throughs, in an era where sedentary lifestyle is the order…
Intermittent Fasting: A Dietitian’s Perspective
Intermittent fasting (IF) has surged in popularity over the past decade, touted as a powerful tool for weight loss, metabolic…
TRAMADOL AND TAFRODOL ABUSE IN WEST AFRICA
Tramadol and Tafrodol abuse has become a menace in West Africa. In recent years, we have seen numerous videos, on…
Hypertension and ED: Understanding the Connection
Research has shown that up to 60% of men with hypertension, will develop erectile dysfunction. Now that's a very significant…
Are Women More Likely to Get STIs?
Sexually transmitted infections (STIs) are a significant global public health concern, affecting millions of people each year, both men and…
