5 reasons why you need to check your blood pressure today
Monitoring your blood pressure is an essential aspect of maintaining good health. As you already…
5 Complications of Poorly Controlled Type 2 Diabetes
5 Complications of Poorly Controlled Type 2 Diabetes - In an earlier article, we talked…
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Men are more likely to die from hypertension, Here are 5 reasons why…
Hypertension kills more men than women, now that's a fact, and there are many reasons for…
5 Complications of Poorly Controlled Type 2 Diabetes
5 Complications of Poorly Controlled Type 2 Diabetes - In an earlier article, we talked…
The Importance of HPV Vaccination: Safeguarding the Health of Girls and Women
Human papilloma virus is the most common sexually transmitted infection that you probably never heard…
Measles Outbreak in Ghana?
Over the past few months, we have had reports of vaccine shortages particularly disrupting measles…
4 Reasons why you’re not lasting long in bed
Men will do anything to last longer in bed, or so they say. Typically from…
Prostate Cancer, All you need to know
Prostate cancer is a type of cancer that develops in the prostate gland, which is…
Benefits of Using a Fitness Tracker for Your Health and Wellness
The need to increase your level of physical activity is ever more important in today’s…
5 food habits to break if you are serious about losing weight
Weight gain or an inability to shed excess weight can be rather distressing for many…
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Can I stop my Hypertension medication?
This article is in response to an email I received from a subscriber. 'Doctor, I developed hypertension 10 years ago…
Mercury Exposure and your Health
The ongoing galamsey menace puts us all at risk of mercury toxicity. We can no longer sit unconcerned. Mercury Exposure…
The plastic menace and its health implications
We already know about how plastics choke our gutters and result in flooding. Have you considered the plastic menace and…
4 Reasons why you Must Eat breakfast
4 reasons why you must eat breakfast Breakfast is the most important meal of the day they said, some kind…
Insulin Resistance, the link between hypertension and diabetes
Did you know that up to 80% of type 2 diabetics will develop hypertension? It doesn't end there though. Up…
The Importance of HPV Vaccination: Safeguarding the Health of Girls and Women
Human papilloma virus is the most common sexually transmitted infection that you probably never heard about. Almost all sexually active…
Is there really a safe period to have sex?
Before we answer this question, let's understand the background or the premise. 1. The egg released from the ovary can…
