Wellness 360

Insulin Resistance, the link between hypertension and diabetes

Did you know that up to 80% of type 2 diabetics will develop hypertension? It doesn’t end there though. Up …

The Importance of HPV Vaccination: Safeguarding the Health of Girls and Women

Human papilloma virus is the most common sexually transmitted infection that you probably never heard about. Almost all sexually active …

Is there really a safe period to have sex?

Before we answer this question, let’s understand the background or the premise. 1. The egg released from the ovary can …

How to calculate safe and unsafe periods

Predicting the fertile period is a real gamble that fails almost 30% of the times. It is therefore imperative that …

Why did I have a miscarriage? 5 risk factors for a miscarriage

The prospect of bringing another life into this world is both exciting and daunting at the same time. For many …

Hypertension: is there a cure?

As you grow older, your risk of developing hypertension increases. This kind of hypertension, known as primary hypertension, cannot be …

5 Shocking Reasons why Shisha Smoking is Bad for you!

5 Shocking reasons why shisha smoking is bad for you – Shisha smoking, also known as hookah or water pipe …

5 Complications of Poorly Controlled Type 2 Diabetes

5 Complications of Poorly Controlled Type 2 Diabetes – In an earlier article, we talked about 5 signs that you …

4 reasons why men are more likely to die from breast cancer

4 reasons why men are more likely to die from breast cancer – Breast cancer is arguably the most deadly …

Kelvin Owusu, MD

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Kelvin Owusu, MD

Dr. Kelvin Owusu is a Health and Wellness Consultant who, through a holistic approach, helps individuals and groups craft innovative health plans aimed at promoting healthy lifestyles.

Support us by sharing this article on your social media and also by becoming a patron. https://patreon.com/KelvinOwusuMD

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