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4 Reasons why you Must Eat breakfast

4 reasons why you must eat breakfast Breakfast is the most important meal of the day they said, some kind of a cliché nowadays, but did you know that having breakfast is an indicator of so many other things? Yes it is. For instance did you know that making time for breakfast is an indication of how in control you…

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Kelvin Owusu, MD

Dr. Kelvin Owusu is a Health and Wellness Consultant who, through a holistic approach, helps individuals and groups craft innovative health plans aimed at promoting healthy lifestyles. Support us by sharing this article on your social media and also by becoming a patron. https://patreon.com/KelvinOwusuMD Read More
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