Is Walking to Work Enough Exercise?
Walking? Why should I? Online shopping, food delivery…
Intermittent Fasting: A Dietitian’s Perspective
Intermittent fasting (IF) has surged in popularity over…
TRAMADOL AND TAFRODOL ABUSE IN WEST AFRICA
Tramadol and Tafrodol abuse has become a menace…
Hypertension and ED: Understanding the Connection
Research has shown that up to 60% of…
Are Women More Likely to Get STIs?
Sexually transmitted infections (STIs) are a significant global…
Jogging, Nature’s own Aphrodisiac
When we think of aphrodisiacs, exotic foods, pharmaceuticals…
Exercise Matters, even with a Physically Demanding Job
Exercise Matters, Even with a Physically Demanding Job…